Widely regarded as one of the world's best pump products, Ghost Pump is a stimulant-free pre-workout that really gets the blood flowing when you're pumping iron.
Pump is available in Ghost's favourite flavours including amazing collaboration releases with Warheads Sour Watermelon, Teenage Mutant Ninja Turtles Ooze and Sour Strips Rainbow Candy.
Ghost Non-Stim Pump Pre-Workout combines five key ingredients: L-Citrulline, Arginine Nitrate (NO3-T), PureWay-C, Setria L-Glutathione and Astragin. All of these high-end ingredients contribute to delivering the best pumps by widening your muscles' blood vessels for increased vascularity.
Toss a scoop back for a legendary caffeine-free pre-workout experience or even stack it with Ghost Legend to take your pumps to the moon. MORE PUMPS = MORE LIFE.
WARNING: THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. DO NOT EXCEED 2 SCOOPS PER DAY.
Mix one scoop (1 serving) of GHOST® PUMP with 6-8 oz of water or beverage of choice, such as GHOST LEGEND®, 30 minutes before exercise on training days. Advanced users/users over 160lbs, mix 1-2 scoops with 10-12oz of water prior to training.